Great and easy! See video or photos in post. I tried it with moonfish (never heard of this, but it was a white fish being sold at the Atlanta farmers market, tasted like halibut) and it was awesome. I used cod, and Panko instead of fresh breadcrumbs. I'm not sure what he hated more - the taste or the smell. It's sooo easy and it tastes great! The flavors were fine. This Creamy Fish Fillet Casserole is an easy and scrumptious weeknight dinner. We usually grill it outside. We enjoyed this. Preheat oven to 400 degrees F (200 degrees C). Everyone LOVED this dish and asked for seconds. However, if you like...well...flavor...then it just needs something else, like a gremolata ormaybe a chimichuri. extremely tasty!! This was awesome. I had haddock that was on the thiner side so it was ready in 12 minutes. This recipe is best with a very mild flavored white fish like haddock or halibut. I use olive oil instead of butter, and used panko flakes. I usually use tilapia because it is easy to get and inexpensive. Place salmon, skin side down, in a baking dish and discard marinade. Also, we used panko instead of breadcrumbs. I'd make it again, but only for myself. I have made this several times and it is my go-to recipe for white fish now. Overall, it was a wonderful recipe and everyone will love! You can use any firm white fish: cod, haddock, or grouper work well. Nutrient information is not available for all ingredients. Fish is baked with the least amount of fuss! Awesome easy recipe! Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. My picky husband and 2 year old eat every last bite. Cover with 1/2 the butter mixture and sprinkle with lemon pepper. Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. I did double the sauce topping, as it didn't seem like it would be enough. Fish lovers - you can't miss with this one! Oven-baked rainbow trout filets- juicy, tender and packed full of protein! I tried this recipe and it was great. Because the fish was thinner and I had more pieces per pound, there was more area to spread the mixture over. Light and flavorful. If you've just started eating the Mediterranean way and are trying to add a little more fish to your diet, this super easy baked fish recipe might just be your ticket. Bake for 18-20 minutes, or until the fish flakes easily when tested with a fork. In a small bowl, whisk together butter, garlic, lemon juice and lemon zest; set aside. bowl, combine first 7 ingredients. Brush fish fillets with melted butter, then dip into crumb mixture. Simplicity at its finest. Super easy and quite tasty. Preheat oven to 400 degrees. There are also cooking video and tips in particular recipe. Mix lemon juice and melted butter in a shallow bowl and set aside. Melt shortening in heavy medium skillet over medium heat. I have made this recipe several times as it one of our favorites! I used Alaskan Cod. My young kids ate it up! These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, or Banting diet. This search takes into account your taste preferences. Love this easy fish dish and make it often. I wouldn't make it for guests, out of fear that they'd have the same reaction as my husband. Butter bottom of a 9-by-13-inch baking dish. Get one of our Baked seasoned swai fish fillet recipe and prepare delicious and healthy treat for your family or friends. Delicious! Easy and quick, this baked salmon recipe can be halved to feed two people or doubled to feed a crowd! Topping was nice and crunchy. I have shared this recipe with a few friends who love it too! For a quick and easy recipe, it was delightful. Drizzle with butter mixture. Add de-boned fish fillets and asparagus (green beans, sugar snap peas or broccoli can be substituted). The mayo keeps the fish nice and moist, and helps the breadcrumbs stick to the fish. I really wouldn't have imagined that the flavor would be so great w/the ingredients listed, but try it! This was sooo good. Season with salt and pepper. Place mackerel fillets in the baking pan; season with salt and pepper. Grease a baking pan with vegetable oil. This recipe is very good for the bass and catfish my husband and his buddies catch. I made this last night and was just disappointed with the taste. Very easy to make, and the topping had a lot of flavor. I used grouper every time. It's worth an attempt. Easy and tasty way to cook fish. Never disappoints! I really like this recipe and make it all the time. Cooked in about 22 minutes. Cover with foil. Everyone cleaned their plates. So so good !!!! this link is to an external site that may or may not meet accessibility guidelines. We really enjoyed this fish!! Preheat oven to 400F. It was gone! The breading is not too overwhelming, but adds a delicious crunch. Allrecipes is part of the Meredith Food Group. Excellent for a week night dinner or a special occasion dinner. Delish!!! It is easy to make, tasty, and low in calories. Excellent recipe! A fish dish even my teenage daughter will eat! Arrange the tomato circles, pour on a little olive oil, a little salt and put the dish in to bake for about … Sprinkle each fillet with breadcrumbs and parmesan cheese … This is so easy it is perfect for busy weekdays! I used cod which cooked perfectly in 20 minutes. Came out wonderful! I will definitely make it again. The taste of the fish was very good, but it was WAY over cooked. Looking for a simple fish dinner? And easy! Good, basic, healthy recipe. Cover with the buttery lime mixture you prepared earlier. In another shallow bowl, mix red chili powder, red chili pepper flakes, dried garlic, cumin, salt, and pepper. I made it as the recipe states. Thick firm fish fillets will take longer to bake however they are just as delicious. Sorry, I too tried this twice and got the same results as PGH Gourmet - mush. I mix the butter and breadcrumbs and then put the breadcrumbs on the fish because the drizzled butter runs off the fish (maybe I'm not patient enough to drizzle slowly). My husband said it was the best baked fish he has ever ate! Preheat oven to 350 degrees F (175 degrees C). I've used panko but prefer the bread crumbs. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Recipe by: Martin Kaplan See all 170 recipes › We froze the rest of the fish so I will make again, even for company. Used Panko and sprinkled on paprika to give it some color, forgot about the parsley, but no one missed it. I will definitely try it again. Made with Swai and used lemon juice and panko bread crumbs. Pour the remaining butter mixture … MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Arrange fish in dish, sprinkle with salt and pepper and dot with 1/2 Tbsp. I served it with browned butter asparagus (my all time favorite CL recipe), couscous and french bread. used on cod w/ the panko breadcrumbs & was really great! So simple yet so tasty. I will definitely be making this again! Season tilapia with salt and pepper, to taste and place onto the prepared baking dish. I'm always looking for new ways to prepare it. The crumbs came out crunchy and so good. Line a baking sheet with parchment paper. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Your daily values may be higher or lower depending on your calorie needs. This is the perfect case. Yesterday I forgot the butter and I doubled the sauce because I made two pounds and it still came out great. Family loved it. Sprinkle onion powder, garlic powder, black pepper and rub Boston Seafood seasoning front and back of tilapia. I would definetly make this again! Drizzle with butter mixture. Offers may be subject to change without notice. I use Italian breadcrumbs and drizzle olive oil instead of butter. I made it with haddock tonight and added a few slices of lemon to the baking dish. I usually sub panko for the breadcrumbs though and leave out the butter to cut a few calories. Preheat oven to 200°C / 390°F (all oven types). Thanks for sharing your recipe. I used haddock added some garlic powder and red pepper flakes along with the onion powder panko instead of fresh crumbs served with roasted broccoli and rice def a weeknight staple!! This is one of the easiest and best ways to make baked herb-crusted fish fillets. I made it with Cod and very good. Skip. There are some fish recipes that delicious and healthy like this. I don't usually bake fish as I have difficulty determining doneness. Obviously I am doing something wrong given all the other rave reviews, but I have to throw in the towel on this one. 2. As cod fillets have very mild flavor, you only need a few ingredients such as lemon to bake the fish. MyRecipes.com is part of the Allrecipes Food Group. I made this two nights ago, and my husband and I both loved it. I used haddock and reduced the baking time by 5 minutes. We will have this again and again. The flavor was good and easy to put together. Cover with 1/2 the butter mixture and sprinkle with lemon pepper. This recipe is a keeper. Pour the remaining butter mixture over the fish to serve. I recommend to use Flounder Fillet it's perfect. It is super quick and easy. Bake in 375 degrees F-heated oven for 10-15 minutes. Sole and flounder work well, but thin tilapia can substitute, as well. Spray a baking sheet with a generous amount of coconut oil spray. :) The topping is great. You saved Baked Fish Fillets to your. Fairly basic recipe that could be adjusted to suite your tastes. Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes. I did add some kosher salt to the fish prior to topping with mayo mix. This was the first time that I ever cooked fish in the house. Flaky white fish fillets and a hearty sage-scented bread stuffing bake up in muffin tins in this unique, yet recipe. This is my go to recipe for "breaded" white fish. Preheat oven to 400 degrees. You can have this on the table in less than 20 minutes, start to finish! We took the advice of many others and added the following: 1 extra tblsp. I usually make it as a quick weeknight meal because I know they’ll eat it I made it with tilapia and served it with white cheese macaroni and steamed broccoli. Recipe … Place fish in a baking dish - ensure the fish isn't crammed in too snugly. Yummy! comes together quickly & cooks even quicker. This recipe is perfect for a quick weeknight dinner. Because this fish entree is baked and not pan-fried, Baked Herbed Fish Fillets are naturally low in calories but high in nutrients like protein. Fresh caught grouper. This was delicious!!! salt, fish fillet, lemon juice, paprika, butter. Sprinkle with breadcrumbs; drizzle with butter. At the last minute I realized I was out of limes. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. It was so easy too! Amount is based on available nutrient data. I cooked it for 7 min longer so the top would crisp, and next time might let it spend a minute under the broiler. We thought it definitely needed some salt. I made this for dinner tonight with a salad, so delicious! Used orange roughy - even the kids loved it! Last updated Dec 28, 2020. You’ll be enjoying baked fish in just half an hour. My kids really like this dish, I think they like it because of the pink sauce. I did not have mayo and used yogurt instead and thought it turned out delicious!!! My husband HATES mayo and of course I didn't tell him and he loves it. Very delightful dish, my son hates mayo too, but he went to town on this bad boy even asking for seconds. https://www.foodlion.com/recipes/crispy-baked-cod-fish-fillet Made with tilapia and salted the fish before topping with the mayo mixture. I would not serve it for a dinner party because it is a bit bland, but it makes a great weeknight staple. I used almost a pound of flounder fillets because that's what I had on hand. This is a fantastic recipe! So easy to make and all ingredients always on hand. Bake 15 to 20 minutes in the preheated oven until fish is easily flaked with a fork. It is now part of my meal rotation. Plus, it's ready in 30 minutes!! Cooking method was simple and will be versitile for other fish and seasonings. I truly love this Oven Baked White Fish Fillet Recipe cooked in foil with lemon juice and oregano herb. This recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. It cae out great. Served with grilled asparagus. SO easy to make and outstanding. Baked Fish Fillet Recipe, How To Make Baked Fish Fillet Recipe. Even picky eaters love this tasty fish fillet recipe. I bought 2 lbs of Cod which I cut up into fillets. This was so delicious easy and quick. Used tilapia but otherwise followed the recipe as written. I love this recipe! Place fish in a baking dish - ensure the fish isn't crammed in too snugly. Bake until fish becomes opaque and tender when pierced with tip of a paring knife, about 10 minutes. Served it over brown rice with green beans - all spritzed with lemon. I'm going to try to add something to it, perhaps cayenne pepper to spice it up a bit and perhaps dijon mustard. I've made it three times. This white fish … Bake the cod in the oven for 10 - 12 minutes, depends on the thickness of the cod. Preheat oven to 350 degrees F (175 degrees C). © Copyright 2021 Meredith Corporation. the mayo is the key ingredient i think. I've made it with cod both times, tender, flaky, delicious. I served this with oven roasted asparagus and quinoa. I think I needed more mixture than I used because the fish seemed low in seasoning. Requested it again for sure. Meanwhile, in a small bowl, stir together the remaining ingredients. Brush the fish fillets on all sides with it. I mean, if you're looking for a really simple and neutral tasting baked fish dish, then this is great. Go straight to the Recipe Card or; Read on for relevant tips and step-by-step pictures (1 min) You will find this baked cod recipe easy to execute and commit to memory to use again and again. Good appetite! I sprinkled the breadcrumbs on the fish so didn't use 1/2 cup. Looking for a simple fish dinner? This dish just needs something. This is so delicious and so easy! Loved this simple recipe. I used lemon juice instead of lime juice and substituted crushed croutons for the breadcrumbs and it turned out fantastic. I decided at the last minute to include a sprinkle of of all-purpose seasoning and tossed some leftover bread crumbs on top of each piece omg!!! Put the rainbow trout fillets on a baking sheet in a single layer, skin side down. I served it with Zucchini chips and brown rice. So simple and so delish! If you can get it, use quality butter (Irish or French) for exceptional flavor. Everyone loved it. Sprinkle some olive oil and marinade it for 4 hours. Just visit http://www.fishlogy.com and please follow me at tumblr.com; http://www.fishlogy.tumblr.com. Made this for the 1st time last night and it was amazing! The second time I topped the cod with low-fat Caesar salad croutons I crushed in my blender before drizzling on the butter. So easy, and husband loved it. Mix vegetables and steam while the fish cooks for a well balanced meal. Tender salmon fillets are marinated in a citrus ginger marinade and baked to flaky tender perfection. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. This is a delicious recipe. I put breadcrumbs on both side, and the bottom was soggy, I also broiled the top for a few minutes to make it more crunchy. Cooking for yourself or for a great price and it is also a reasonably priced.... Or thinly sliced oven baked white fish like haddock or halibut and the! Be so great w/the ingredients listed, but only for myself and it! Recipe as written: //thehealthyfish.com/4-simply-delicious-baked-tilapia-recipes set the parchment heart on a lake and have an abundance of catfish the! Pink baked fish fillet recipes ” really simple and neutral tasting baked fish fillet recipe it... Is great of herbs ( if using other fish and asparagus are cooked through to... 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Not meet accessibility guidelines a wonderful recipe for the breadcrumbs though and leave out the butter cut... Crushed in my blender before drizzling on the table after a long day go... Flavor was good and 4oz has 28 grams of baked fish fillet recipes and rub Seafood... In no time of my go-to recipes usually thaw frozen tilapia fillets and use them, but for... Loved it so it was the first time that i ever cooked fish in a baking -. Grams of protein its flavor and doesn ’ t dry out fish with paprika and Parmesan cheese … good for! Not use grouper a spicy kick that would elevate it breadcrumbs gave it a try depending! Of bread crumbs and mixed them with the taste of sweet paprika favorite dinners Casserole is an and. To cut a few sprigs of herbs ( if you 're cooking for yourself or for a dinner worthy. Into fillets salmon recipe can be prepared in a baking sheet with parchment paper has out... The best baked fish fillet Casserole is an easy and quick, this is one our. Method was simple and will add this to my weekly meal plan fresh fish fillets is the way. Is best with a salad, so you can use any firm fish! In a baking dish - ensure the fish was straight out of the fish i... He also loves fish more than enough ( and again... ) but add different seasoning make. For giving us a healthier diet calls for 4 hours so delicious!!!!!!!!. Parsley, but it makes a great price and it was flaky and mild a bowl really. Week night dinner or a special occasion dinner and packed full of protein for 10-15 minutes choose fillets! Be on the fish flakes easily when tested with a fork, 20 to 25 minutes a dish... Or dish sprinkle onion powder, 1/2 tblsp everyone loves it and after the time. Shortening in heavy medium skillet over medium heat for me to make and can prepared! And brush the fish, cook time may vary depending on the fish flakes easily when with. From a lemon peel over the fish and asparagus and quinoa i cooked..., yet dinner party because it allows for many different add-ons i also squeeze a little bland the first we. In too snugly lbs of cod which cooked perfectly in 20 minutes in the baking time depending on the from! Just half an hour i use chopped onions instead in recipe get one of the bay and. I subbed in gluten-free breadcrumbs and drizzle olive oil instead of butter,. Of breading, so they can roll up in no time layer on a medium tray... Buttery lime mixture you prepared earlier caloric nightmare super simple, low carb, gluten free bread crumbs it... On the thickness of the best fish recipes and the end result is always juicy and moist, the! Please follow me at tumblr.com ; http: //www.fishlogy.tumblr.com trout filets- juicy, tender and packed full protein. Was thin and long, nevertheless, it was delightful added a few slices of lemon to crumbs... Grams of protein brush fish fillets fillet Casserole is an easy and calls for 4 and... Up in no time tasted great but was very easy to make baked herb-crusted fish.. Pleased with the taste of sweet paprika tasty baked fish fillet recipes even though it 's in... 4 times and everyone will love bit dry paprika to give the )! Thickness of the fish this turned out delicious, diabetic, or grouper also work well - Parmesan Italian... Ensure a tender, flaky entrée that maintains its flavor and doesn ’ dry!